Interactive charts
Third-party integrations
Improved training guidance
Smarter, more effective training
With ithlete v4 the way you interact with your data is changing. But don’t worry, the measurement protocol is the same (except minor reliability enhancements – making it easier to get a reading first time, every time).
A New Way of Interacting
The all-new ithlete Pro chart view allows you to scroll between 4 different charts.
- Timeline
See how your HRV baseline is changing, resting heart rate, training load patterns and visualise your acute to chronic training load ratio. Flip landscape to see this chart in a larger format.
- ithlete Pro Training Guide
The most powerful HRV guided training tool available. Use this colour coded quadrant chart to see your current state and decide on the best training to do.
- Recovery indicators
Sleep, diet and minimising stress are what enable your recovery. Use this chart to see how relationships between these metrics and your HRV develop.
- Wellness metrics
Mood, muscle soreness and fatigue reflect how you feel right now. Understand the importance of each and learn to manage them in future.
The best, personalised, HRV based training guidance
ithlete has always led the way in mobile HRV measurement. We have taken that a step further by developing an Artificial Intelligence tool (Simon Says) to deliver comprehensive feedback on your recovery and readiness.
Simon Says will help identify how well recovered you are, what caused you to achieve your current state, and importantly what you can do to optimise today’s training session. Smarter, more effective training, every session!
Fully integrated with Training Peaks, Garmin Connect and Fitbit
There is no doubt that objective workout data completes the training and recovery picture. The best way to do this is by importing your workouts from Training Peaks, Garmin Connect or Fitbit. This data will now appear in the ithlete app and inform your daily training recommendations.
In addition, as the Training Peaks preferred HRV partner, your ithlete HRV data is also uploaded to your Training Peaks Premium dash.
Why not give ithlete v4 a go?
If you already have an ithlete Pro account
Make sure the app is updated to the latest version then simply log in.
Not an ithlete Pro customer?
Update the mobile app and register for a FREE 28-day trial.
Already taken a trial?
No problem, we’re inviting all users to try it out again, you can register for a new trial today!
Now it doesn’t work….just says connecting forever….very disappointed I was forced to buy app that doesn’t work.
Hi Stephen,
I’m sorry to hear that. We’ve not had anyone else report a problem with loading/connecting so I’m unsure what is happening there. Would you please drop us an email ithlete.support@myithlete.com, ideally including a screenshot of what you see, and we can help you get that resolved asap.
Best,
Laura
I also have issues with it connecting. Takes a long time and sometimes never connects.
Hi Luke,
I’m sorry to hear you’re having problems. I would suggest taking a look at the Quick Start Guides and Tips here on our FAQ page. If you’ve checked here and nothing helps please drop us an email.
Many thanks,
Laura
Hello,
Can you guys give me a hand?
Since this offer, I’ve been unable to access the original app, and there does not appear to be a way to recover my password.
I have contacted you via email.
Thank you,
Hi Tristram,
I’m sorry to hear that, would you mind forwarding your email to me (laura@myithlete.com) and I can help you get back into Pro if that is what you were using, or to the mobile app if you prefer. Either way, we will get you sorted!
Many thanks,
Laura
hi team,
How do we find the graph that would show baseline over a week then touch it then a month, then 3 months then since the start?
I’ve seen it pop up once out twice but cannot for the life of me work out where to find it or pull it up. I found that feature very helpful in the old version.
Regards
Marc
Hi Marc,
In the latest version of the app the dashboard charts are set to 1 month. If you rotate your device to landscape you can see data for 3 months, you can then pinch and zoom to explore this data further.
Many thanks,
Laura
Buenos dias, es compatible con “ corsense by Elite Hrv”, gracias.
Hi Alberto,
No, this hasn’t been validated as compatible with ithlete.
Best, Laura