Training Blog: Brian Schwind – July
After the ironman Coeur d’Alene (IMCdA), Brian Schwind takes us through the effects of the race on his heart rate variability.
Research summary: A successful vs. an overtrained triathlete
Our latest research summary takes a look at a case study of heart rate variability (HRV) in two elite triathletes, one successful, one overtrained
HRV: My Key to Longevity in Ironman Training by Brian Schwind
Brian Schwind provides some helpful tips from how he uses his heart rate variability in his daily training.